Saturdays @ 11 a.m. on Christopher Street Pier
Sweat away Friday night’s shenanigans and earn the post-workout bottomless mimosas at brunch. The skill-based workout focuses on strength, agility and coordination and finishes with a metabolic circuit that incorporates a little bit of everything –all without touching a weight!
Thursdays @ 7p on Christopher Street Pier
Finish the day with a skill-based workout on the pier that finishes just in time for the sunset. This smaller group workout gets more in-depth with bodyweight skills and incorporates team and partner drills to keep you from slacking. All this in a gorgeous setting–perfect for a fitness selfie to shame all of your lazy friends on social media.
Monthly, Saturday 11 a.m. on Fire Island Pines, Beach Hill Walk
Take full advantage of a beach workout using the sand as an extra challenge. This unique circuit incorporates exercises that can’t be done in a gym or anywhere else. Expect bodyweight exercises, partner drills and even get your hands on kettlebells in this full-body workout. Then stick around for a beach picnic–there may even be a cocktail prepared as a post workout drink!